How to Keep Going:
Realigning Your Work Through Uncertainty
A Year-End Reflection & Alignment Workshop
For therapists, coaches, and care professionals ready to build income that doesn't require you to stay fully booked—so your work can hold you through all seasons of practice
Friday, December 5th, 2025
1:00-3:00pm PT / 4:00-6:00pm ET
A grounded space to name what's ending, what remains, and what you want to build.
Investment: $97 (includes replay + year-end resources)
If you do nothing else this year, come to this workshop.
This is your moment to pause, name what's true, and realign before 2025.
December can feel like you're just trying to make it through—one more session, one more day, one more attempt to hold it together until you can finally rest.
But what if this year-end could be different?
What if instead of collapsing into the holidays, you used this moment to pause, reflect, and realign—to name what's actually true about your work right now and what wants to shift in 2025?
That's what this workshop is for.
This workshop is for you if...
You're a therapist, coach, dietitian, social worker, trainer, or other helping professional who is:
✓ Exhausted from trading hours for income and want to explore other options
✓ Overwhelmed by the current political and economic climate
✓ Wanting to build something new (a group, workshop, course, different practice model) but don't know where to start
✓ Feeling stuck between "this isn't working anymore" and "I have no idea what comes next"
✓ Craving clarity about what you actually want your work to look like in 2025
✓ Navigating uncertainty in your practice—inconsistent bookings, financial anxiety, wondering if your work model can sustain you through what's coming
You don't need to have it figured out. You just need to be willing to ask honest questions and sit with what comes up.
What We'll Explore Together
Over two hours on December 5th, we'll create space for reflection, teaching, and connection around four essential reframes that help you move from "I can't keep doing this" to "Here's what wants to be built."
1. Burnout as Signal, Not Failure
Your exhaustion isn't evidence that you're not cut out for this work. It's evidence that the system is breaking—and your burnout is asking you to imagine something better. We'll explore what that actually means for your practice and your life.
2. Industry Myths That Keep You Frozen
"Good clinicians only do 1:1 work." "Growing means abandoning your clients." "Now isn't the right time." We'll name the narratives that keep helpers small and scared—and practice letting them go.
3. Your Imagination as Essential Infrastructure
Fresh thinking and innovation in the helping fields isn't indulgent—it's necessary. We'll reconnect with what's possible when you trust your own ideas and lived experience as a foundation for building something new.
4. Permission to Act in Uncertainty
You don't need to have it all figured out to take the first step. We'll explore what aligned action looks like when you're building in the middle of chaos, change, and constraint.
This isn't a business planning session. It's deeper than that. We're creating space for the questions that matter—the ones you haven't had time to ask yourself all year.
How the Workshop Works
This isn't lecture-style teaching. It's conversational, interactive, and designed to help you think alongside other helpers who get it.
Here's what to expect:
Personal reflection time: Space to journal, sit with questions, and listen to what's true for you right now
Small moments of connection: Opportunities to share (if you want to) and hear how others are navigating similar struggles
Teaching and reframing: I'll offer perspective, tools, and ways of seeing your situation that open up possibility instead of creating more pressure
Integration: We'll bridge reflection into action—not a massive plan, but a clear sense of what wants your attention in 2025
Q&A: The final 30 minutes are open for questions, processing, and anything that needs more space
You'll be on Zoom with other therapists, coaches, healers, and care professionals—some you may know from my community, others who'll be new faces. All of us navigating the same threshold: knowing something needs to shift, but not yet sure what comes next. You're not alone in this.
Why This Workshop, Why Now?
December isn't just the end of a calendar year. It's the end of a year marked by uncertainty—political shifts, economic anxiety, questions about what's coming for the helping fields.
You've held space for others through all of it. But when was the last time you had space to sit with your own questions?
This workshop creates that space. Not to fix everything. Not to give you a 10-step plan. But to help you see what's actually true right now—and what that truth is asking you to build.
What You'll Walk Away With
By the end of our time together, you'll have:
✓ A reframe on burnout that helps you see it as information, not inadequacy
✓ Clarity about industry myths that have been keeping you stuck—and permission to reject them
✓ Reconnection with your own ideas and what wants to be built through your work
✓ A sense of your next right step—not the whole path, just what's in front of you
✓ A sense that you're not alone—that other helpers are navigating this same threshold, and there are paths forward even when the ground feels uncertain
✓ The Year-End Workbook with reflection prompts you can return to throughout December
✓ Anchoring Questions PDF to help you stay grounded as the year closes
✓ 7-day email series after the workshop to help you integrate and keep the momentum going
✓ Full workshop recording to revisit whenever you need it
This isn't about walking away with a business plan. It's about walking away with a different way of seeing—one that makes the next step feel possible instead of paralyzing.
Practical Details
When: Friday, December 5th, 2025
Time: 1:00-3:00pm PT / 4:00-6:00pm ET
Where: Zoom (link sent after registration)
Length: 2 hours (90 minutes core content + 30 minutes Q&A)
Recording: Yes—available for 30 days if you can't attend live
What you need: A quiet space (yes, this might be your car!), something to write with, and a willingness to be honest with yourself about what's true.
Investment: $97
Less than one session. Less than consultation. (& still a write-off!) Less than the cost of staying stuck in a model that's no longer working.
This includes:
- Live workshop (or replay if you can't attend)
- Year-End Workbook
- Anchoring Questions PDF
- 7-day post-workshop email series
- 30 days of recording access
What if I want more than just the workshop?
Many people who attend this workshop have the same realization: "I can see what needs to shift—but I need help actually building it."
If that's you after Friday, you have options:
The Realignment Bundle ($1,197)
Everything in this workshop PLUS the full EMBER business course, a January group check-in call, and bonus access to our community.
EMBER Hearth ($1,497)
Everything in the Bundle PLUS 6 months of community calls, co-working, and ongoing support.
Workshop attendees can upgrade anytime by emailing [email protected] and we'll apply your $97 toward whichever option feels right.
But you don't need to decide that now. Start here. See what happens. Trust what emerges.
Frequently Asked Questions...
What if I can't attend live on December 5th?
Is this going to be awkward or forced sharing?
Will this be recorded?
I'm not sure I can commit 2 hours on a Friday afternoon. Is this worth it?
I'm not sure I'm "burned out enough" to attend. Is this still for me?
What if I'm scared to admit how much I'm struggling?
What if I change my mind after I register?
I have more questions. Can I talk to you first?
About Hilary
Hi, I'm Hilary Kinavey. I've been a therapist for 25 years, built a private practice from scratch, co-founded the Center for Body Trust, created multiple courses and trainings, and supported hundreds of helpers in building work that actually sustains them.
I know what it's like to wonder if you can keep doing this work. I know the exhaustion, the isolation, the overwhelm of trying to figure out the business side while holding space for others. And I know what becomes possible when you have support, tools, and a way of seeing your work that honors both its complexity and your humanity.
This workshop is an invitation to pause, reflect, and realign before the year ends. I hope you'll join us.
Register now
December 5th | 1:00-3:00pm PT
For therapists, coaches, and care professionals ready to realign
Investment: $97
Workshop enrollment closes December 4th at 11:59pm PT
Questions? Email [email protected]
Three Ways to Realign Your Work This Season
Workshop Only - $97 ← You're here
Start with reflection and year-end grounding
Join the Workshop →
The Realignment Bundle - $1,197
Workshop + full EMBER course + support
Learn More →
EMBER Hearth - $1,497
Everything + 6 months of community
Learn More →